Italian Cuisine

“You can’t live a full life on an empty stomach“

Simplicity

Ancient Rome: The “Mediterranean Triad”—bread, wine, and olive oil—formed the core diet. Many iconic dishes use fewer than five key ingredients, relying on the quality of raw materials like extra virgin olive oil, vine-ripened tomatoes, and fresh herbs. The smell of garlic, the sizzle of oil, and the warmth of a good meal are all that’s needed for happiness.” “La vita è una combinazione di pasta e amore.” (Life is a combination of pasta and love.) In 2025, Italian cuisine was officially listed as UNESCO Cultural Heritage, recognizing its emphasis on social intimacy, respect for ingredients, and ancestral traditions.